24/12/2024

The Power of Istighfar: A Journey of Healing and Love

By lilly_en_route

There’s a quiet magic in saying Astaghfirullah. A few simple syllables carry the weight of repentance, humility, and hope. 12 months ago, I began saying it consistently, whispering it when life felt heavy, when my heart grew restless, and even in moments of quiet joy. I didn’t realise then that this small act would spark a transformation so profound it would feel like a rebirth.

A Journey of Brokenness and Seeking

Before this journey began, the last 3 years felt like a collection of mismatched pieces. Therapy progress often seemed painfully slow. I wrestled with the same thoughts on loop, doubts and fears that clung to me like shadows. Life wasn't terrible at all, but it felt... incomplete. I carried a quiet ache for something more, something that could breathe clarity into the fog.

Then, one day, I stumbled upon the words of a scholar who said, “Istighfar is not only a request for forgiveness but a key to blessings.” I paused. Blessings? Could such a small practice hold such a promise? Skeptical but willing to try, I resolved to say Astaghfirullah as much as I could.

What followed was nothing short of extraordinary.

The Whisper That Cleared the Fog

At first, it was difficult. My thoughts raced when I tried to focus. Repeating Astaghfirullah felt robotic, almost meaningless. Yet, I persisted, weaving it into my days—while commuting, cooking, or lying awake at night. Slowly, like a gentle tide eroding jagged rocks, the words began to smooth the edges of my mind.

My thoughts became clearer. Problems I once magnified into insurmountable mountains seemed smaller, almost laughable. Therapy sessions that once felt like trudging through quicksand turned into kangaroo jumps—leaps I never thought possible. Where there had been confusion, there was now clarity.

I realised that the act of seeking forgiveness was more than just addressing sins. It was acknowledging my limitations, surrendering control, and opening my heart to divine grace.

Love in Unexpected Places

The most profound change wasn’t in my therapy progress or even my mental clarity—it was in my rediscovered capacity to love. I finally found my mojo again!

Before this journey, even though I was always a rather positive person and spreading joy and love around me, my true love inside me in the last 3 years was very often guarded, reserved for people who had “earned” it. I often found it hard to forgive, to let go of grudges, or to offer myself grace. But Istighfar softened me. It reminded me of my own humanity and, by extension, the humanity of others.

I began noticing love in places I had long forgotten to look. This love that I lost a couple of years ago. It wasn’t the romantic kind of love—it was bigger, deeper, and even more so unconditional. The love that was placed into me by my mother, the kind of love I pretty much rejected and quite frankly replaced with a love for my career.

But with tiny gestures noticeable being so strong once again, I noticed a lot. I remembered Allah, and I remembered what was truly important.

  • It was the love in a colleague's unexpected kindness.
  • The love in a stranger’s smile on a hard day.
  • The love I felt for myself when I stopped criticising and started appreciating.
  • The love I noticed in creation itself—the sky’s endless expanse, the rustling trees, the quiet stillness of dawn.

Everywhere I turned, there was love again, as if my heart had finally been back to be tuned to its frequency.

Istighfar and Healing

Saying Astaghfirullah isn’t just about repentance; it’s about renewal. Each utterance feels like washing away a layer of grime, leaving behind something purer, truer.

I found myself confronting painful memories with courage I didn’t know I had. I was no longer afraid of my feelings because I understood they didn’t define me. Every time a painful thought surfaced, I would silently say Astaghfirullah, asking Allah not only for forgiveness but for strength and clarity.

And somehow, He always delivered.

Therapy began to feel like building a new home instead of patching up an old one. I learned to trust the process, to let go of the need for immediate results. And for the first time in a long while, I wasn’t just surviving—I was thriving.

A New Lens on Life

When I reflect on these past 12 months, I’m struck by how Istighfar hasn’t just changed my inner world but also my outward experiences. Relationships that once felt strained became lighter. People I had struggled to understand seemed easier to get.

I also realised that my struggles, while difficult, were gifts in disguise. Each challenge was an opportunity to grow closer to Allah, to deepen my reliance on Him. The more I sought His forgiveness, the more I felt His mercy enveloping me. All it takes is to embrace the challenges, and go through them.

Life didn’t suddenly become perfect—I still face challenges, doubts, and fears. But they no longer control me. Instead, they remind me to turn back to Allah, to anchor myself in His infinite mercy.

Lessons from the Heart

If there’s one thing I’ve learned from this journey, it’s this: healing begins with humility. When we acknowledge our flaws and seek forgiveness, we open the door to transformation.

Istighfar taught me to let go of perfectionism, to embrace my humanity with all its messiness. It taught me that love isn’t something we earn—it’s something we recognise. And most importantly, it reminded me that Allah’s mercy is boundless, always waiting for us to reach out and grasp it.

A Call to Begin

To anyone reading this who feels stuck, lost, or broken, I offer you this simple practice: Start saying Astaghfirullah. Say it when you wake up. Say it when you feel overwhelmed. Say it when you’re grateful or when you don’t know what else to say. Regardless what religion you are, I encourage you to implement it into your life. You will see miracles happening.

It doesn’t matter if your heart isn’t in it at first. It doesn’t matter if you don’t see immediate results. Just keep saying it, and let the words work their quiet magic.

12 months ago, I could never have imagined the clarity, healing, and love that would flow into my life through this small act. But now, I can’t imagine a day without it.

A Final Whisper

As I write this, my heart feels full, brimming with gratitude for the journey I’ve been on. To anyone who feels inspired to begin their own journey of Istighfar, I pray that you find the same healing, clarity, and love that I’ve found.

And if you’re wondering whether such a simple act can truly change your life, I leave you with this thought: Why not try and see? After all, the mercy of Allah is infinite, and His love for us is beyond what we can comprehend.

So whisper it now, wherever you are. Astaghfirullah. Let it be the first step on a path you never thought possible.

The Magic of Istikhara: Finding Guidance in Life’s Crossroads

Life often presents us with moments of uncertainty—those delicate crossroads where every direction seems filled with equal measures of promise and peril. In these moments, when the heart and mind are embroiled in a gentle tug-of-war, Istikhara emerges as a beacon of divine clarity, a practice steeped in trust, surrender, and the whisper of magic.

Istikhara, which translates to “seeking goodness,” is more than a prayer; it’s a celestial dialogue, a spiritual GPS that aligns our earthly decisions with God’s infinite wisdom. It’s not simply a means to make choices but a sacred ritual to draw nearer to the One who knows what lies ahead. For me, Istikhara has been a lifeline in times of doubt, an intimate conversation that leaves my soul wrapped in comfort and direction.

Even when facing the most difficult life situations, Istikhara is there to help you within the span of like 48 hours after you performed it. You might think I'm delusional, but recently I have observed a friend going through a very dangerous life situation with both of us being very helpless, her not knowing what to do and me not knowing exactly what to advise, I advised her to perform Istikhara. Days after that we both got sick to our stomachs and then, she got the courage to take a life-changing decision with God's guidance and protection.

This recent happening has inspired me to outline this a bit for others to have a glimpse what real divine protection and guidance could look like. I love to see magic as coming directly from the Creator - we all know Black and White Magic comes from the devil and Jinns and people using them and their power, but naturally everything has an opponent. But who needs Black and White Magic if you have the direct connection to God. And you're accessing this power every day. Subhanallah.

The Sacred Invitation

Every time I perform Istikhara, I feel like I am sending an engraved invitation to God, asking for His light to illuminate my path. The act itself is simple—a short prayer in two rak’ahs (or anything that you can do in your situation), followed by the heartfelt supplication taught by the Prophet Muhammad (peace be upon him). But simplicity doesn’t diminish its enchantment; it magnifies it.

The words of the supplication carry a poetic beauty: “O God, if You know that this matter is good for me in my religion, my livelihood, and my affairs… then ordain it for me, facilitate it for me, and bless it for me." These lines, to me, feel like stardust woven into a prayer—each syllable pulsating with hope and trust. And when I whisper them, I imagine my words rising to the heavens, merging with celestial rhythms to craft a plan far greater than my own.

O God, I seek Your guidance [in making a choice] by virtue of Your knowledge, and I seek ability by virtue of Your power, and I ask You of Your great bounty. You have power; I have none. And You know; I know not. You are the Knower of hidden things.

O God, if You know that this matter is good for me in my religion, my livelihood, and my affairs, [or: both in this world and in the Hereafter], then ordain it for me, facilitate it for me, and bless it for me.

And if You know that this matter is bad for me in my religion, my livelihood, and my affairs, [or: both in this world and in the Hereafter], then turn it away from me and turn me away from it, and ordain for me the good wherever it may be, and make me pleased with it.

A Journey Beyond Logic

Istikhara is an act of surrender, and surrender isn’t always easy. I’ve learned this the hard way, my logical mind often fights against the softness of spiritual intuition. I want to control everything (lol the Project Manager speaks here 😂) and surrendering is not really my cup of tea which is understandable as I had to work hard to achieve my academic and professional dreams. I used to think I'm controlling God somehow, but actually He controls everything including us. We can, however, also influence God for certain things, as we get everything we want, or we get something that is even better for us.

There are also questions like “What if I misinterpret the signs?” or “Am I truly ready to accept the answer?” gnaw at my resolve. But Istikhara asks us to step into the unknown with courage, to embrace the unseen tapestry that God is weaving for us.

One moment stands out vividly: I had reached the peak of my entire career (so I thought) and stood in front of a potential pivotal career juncture, uncertain about whether to focus on healing, leap into a new opportunity or stay within my comfort zone and just do neither of it. My heart was a storm, each emotion crashing against the other. That night, I performed Istikhara with tears in my eyes and a plea on my lips, yearning for clarity.

The answer didn’t come as a thunderous revelation; it was a soft, persistent pull—like the warmth of sunlight breaking through a cloudy sky. A sequence of events unfolded, guiding me gently but decisively. Looking back, it was nothing short of magical. Istikhara had untangled the chaos in my mind and replaced it with divine clarity.

The Language of Signs

One of the most enchanting aspects of Istikhara is how God communicates answers. Sometimes it’s through a dream—a realm where the subconscious dances with divine messages. Other times, it’s a sudden clarity, an unshakable gut feeling, or an unexpected turn of events that nudges you toward the right decision.

But don't mistake this for being passively waiting: Istikhara isn’t about “waiting for a sign.” It’s about trusting that whatever unfolds is part of God’s answer. Even silence can be a response, urging us to pause, reflect, or reconsider. The magic lies not in receiving a dramatic signal but in the serene confidence that you’re walking a path touched by divine intention.

The Art of Letting Go

As a planner by nature, letting go of control is not my strong suit. I love organising, aligning, and ensuring that all the pieces of my life fit together seamlessly. Yet Istikhara teaches a different rhythm—one of humility and reliance. It’s as if God whispers, “Let go, dear soul. I’ve got this.”

There’s a beauty in stepping back and letting the One who sees all possibilities take the lead. It doesn’t mean abandoning effort or responsibility. It means channeling your energy into what you can control and entrusting the outcome to God. The realisation that the Creator, with His boundless knowledge, is navigating your journey fills the heart with unmatched serenity.

Magic in Every Corner of Life

While Istikhara is often associated with major life decisions—choosing a career path, selecting a spouse, seeking clarity on whether to go through a divorce, or relocating to a new city—it’s equally powerful for smaller matters. In fact, the more you weave it into your life, the more you recognize its magic in unexpected places.

Once, I prayed Istikhara for something as seemingly mundane as whether to take a particular short trip. The outcome? Not only did the trip align perfectly with my schedule, but it also led to encounters and experiences that enriched my life in ways I couldn’t have imagined. It was a reminder that God’s care extends to every detail of our lives.

The Afterglow of Istikhara

What truly makes Istikhara magical is the peace that follows. Even when the answer isn’t what I hoped for, there’s a quiet understanding that it’s what I needed. And this is where the real magic lies: in knowing that God, who loves us more than we can fathom, is orchestrating every moment for our ultimate good.

I often liken it to a beautiful orchestral piece. I might not understand every note, every pause, every crescendo, but I trust that the Composer knows the symphony’s purpose. Istikhara reminds me that I’m not walking alone; I’m part of a masterpiece that was created and is still in progress as we haven't reached the Day of Judgment yet - and as we know until then everything is very much in motion, nothing's set in stone.

A Love Letter to the Divine

Istikhara, for me, isn’t just about decisions—it’s a love letter to God. It’s an act of vulnerability and trust, a moment where the veils between the heavens and my heart seem to thin. It reminds me of the intimate relationship I have with my Creator, where no matter how overwhelming life feels, I have a direct line to the One who holds all answers.

And so, whether you’re navigating stormy seas or calm waters, I invite you to embrace the magic of Istikhara. Pour your heart into it. Let your words soar like birds to the heavens. Don't listen to people trying to diminish your inner light. Some people might not understand what you're doing and why you're doing it, and that's okay. Not everyone understands and that's not a bad thing. Lives are individual and will always look different for everyone. Live life on your own terms and don't give into society's pressure. We have a very short time on Earth and each of us has something to deal with. Every billionaire has problems. Every poor person has problems. No life on this planet is easy, even if it looks like some have it easier than others. It's all a test of a lifetime and we get our results in a different chapter. Close your eyes, and sojourn in prayer. Succumb to it, and cry your heart out. Give thanks like a million times a day.

And when you open your eyes, trust that the unfolding journey, with all its twists and turns, is precisely what was written for you.

Because in the sacred practice of Istikhara lies a reminder that every moment of doubt is an opportunity to reconnect with the divine, to surrender our fears, and to embrace the unseen magic that only God can bestow.

In God's 99 beautiful names, I pray - Ameen.

03/12/2024

Finding Balance: How an International Lifestyle Inspires My Daily Choices

By lilly_en_route

Living and working in multiple countries has given me a unique perspective on life. From Düsseldorf to London, I've learned that finding balance—whether in work, fitness, or relationships—isn't just about managing time; it's about understanding priorities and embracing diverse influences.

One lesson I've carried with me from my travels is the power of small habits. Walking along the Rhine in both my hometown Basel as well as my current habitat Düsseldorf taught me the joy of appreciating nature during my daily fitness routine. In London, the fast-paced environment inspired me to seek out Barre classes that combine strength, grace, and mindfulness—helping me stay grounded amidst the chaos.

These habits reflect my broader approach to life: embracing structure but leaving room for flexibility. It's a mindset that works just as well in managing complex projects as it does in maintaining a healthy, balanced lifestyle.

Being fluent in multiple languages and immersed in different cultures has also shaped how I connect with people. Whether I’m collaborating with colleagues or planning a family visit or randomly chat up some new friends in Lisbon, Paris, Brussels, Copenhagen, Stockholm or Rome; I’ve found that empathy and curiosity bridge even the widest gaps.

Ultimately, an international lifestyle isn't about always being on the move—it's about integrating what I've learned from each experience into my daily routine. From meals inspired by vegan cafés in Paris to moments of reflection on quiet walks, I’m constantly weaving these influences into my life.

What lessons or habits have shaped your lifestyle? Let me know in the comments!

Holding Onto Hope During Life’s Storms

By lilly_en_route

Unpredictability in life can cause turmoil when we least expect it. It's simple to feel overburdened by personal losses and natural disasters. However, even amid the most dire circumstances, glimmers of light emerge, serving as a reminder of the goodness and resiliency that characterise people.
Finding Hope Through Connection

I vividly remember the day my Christian grandmother passed away. I was at a doctor’s appointment in West London, far from my North West London home. As the news sunk in, I found myself crying on the Tube—an oddly common Londoner experience, if the jokes are to be believed. Heartbroken, I prayed for guidance, for anything to soothe my pain.

When I arrived home, my Jewish neighbor greeted me with the exact words I needed to hear:

"When you think of her—the traits she passed down, the good she did—she feels the warmth of your thoughts. Remembering her positively keeps her legacy alive."

In that moment, I, a young Muslim woman of Muslim-Christian heritage, found my prayers answered through a Jewish neighbor. That day planted the seeds for my deeper reflections on spirituality and interconnectedness for around 3 years.
Spirituality: A Universal Anchor

Muslim spirituality, which is founded on the teachings of the Qur'an, offers unwavering support during difficult times. It is consoling to read in the Qur'an that "Indeed, with hardship [will be] ease." Surah 94:6 Ash-Sharh. This verse encourages gratitude and perseverance by reminding us that adversity offers opportunities for growth.

Islam also highlights how powerful a community can be. According to the Qur'an: "And cooperate in righteousness and piety, but do not cooperate in sin and aggression." (Al-Ma'idah Surah, 5:2). This guideline promotes cooperation across differences. The Islamic concept of generosity becomes a ray of hope when it comes to providing assistance during floods or handling international emergencies.

Stories of Resilience and Compassion

Rebuilding After Disasters

In the wake of Pakistan’s devastating floods in 2022, countless individuals stepped up. Mosques transformed into hubs for distributing food and supplies. Volunteers exemplified the Islamic principle of service, bringing hope to those who had lost everything. One villager shared: "I thought it was the end, but seeing strangers help reminded me we are never truly alone."

Acts of Kindness in Conflict Zones

In Yemen, a baker struggling financially still provided free bread to hundreds daily. His faith-inspired resilience became a source of hope for his community, embodying the prophetic saying: "The believers are like one body; when any limb aches, the whole body reacts." (Sahih Muslim).

Practical Steps to Cultivate Hope

Navigating crises requires deliberate effort. Here are some ways to foster resilience:
  • Anchor Yourself in Faith: Regular prayer and reflection offer solace and reinforce trust in divine wisdom.
  • Go to Therapy: Just as you go to the doctor's when you have broken your leg, your mental health needs proper treatment, too.
  • Serve Others: Acts of kindness uplift both the giver and recipient. Volunteer or donate to those in need.
  • Build Support Networks: Surround yourself with compassionate individuals to amplify strength.
  • Focus on Gratitude: Identify blessings, even in hardship, to shift your perspective.
  • Educate and Advocate: Raise awareness about crises and inspire action for change.

Conclusion: Hope is Universal

Hope is not just a personal pursuit; it is a collective responsibility. When we unite—through faith, compassion, or shared humanity—we create ripples of change that inspire others.

As the Qur'an teaches, "Indeed, with hardship [will be] ease." (Surah Ash-Sharh, 94:6). This promise reminds us that light is always within reach, even in the darkest times. Let us find strength in faith and each other, transforming adversity into resilience and hope.


02/12/2024

A Walk by the River: Reflections on Life, Faith, and Balance

By lilly_en_route

It was one of those crisp autumn mornings in the city that made you want to step outside. The air was brisk, refreshing, but not too cold. I found myself walking along the river, listening to the sound of the water. It’s something I’ve always found calming. The way the river just keeps moving, no matter what, struck me as a perfect reflection of life itself—always pushing forward, overcoming obstacles, yet still going.
As I walked, I thought about water—how important it is in Islam. The Qur’an talks about water in so many ways: how it’s a gift, a purifier, and a vital part of life. It’s easy to forget how essential it is, but as I stood there, looking at the river, I felt a deep sense of appreciation. A verse from the Qur'an popped into my head: “And We made from water every living thing. Then will they not believe?” (Qur’an 21:30). It made me realise how everything is connected—how it’s all part of something much bigger.

That walk wasn’t just about getting out for some fresh air. It became a moment to reflect. The river’s steady flow felt like a reminder to find balance in my own life. Between work, law school, and everything else, it’s easy to feel overwhelmed. But the river just flows. It doesn’t rush, doesn’t force itself, it simply moves forward. That’s the lesson it taught me: life is full of challenges, but if we trust the process, things will work out—even if it takes time.

It took me back to a few months ago when I was juggling a lot. I was managing my role as a Senior Project Manager, studying part-time, moving between countries, and still trying to stay on top of my fitness. One evening, I was feeling completely overwhelmed, my mind racing with all the things I needed to do. I decided to go for a walk. I remembered something a good friend had told me: “You can’t rush progress. Take it one step at a time and trust the journey.” The river seemed to be echoing that advice, reminding me to take things at my own pace and trust that things will unfold as they should.

Fitness has always meant more to me than just exercise. It’s my way of looking after myself, honoring the body I’ve been given. Whether I’m doing Barre or just taking a walk, it’s about self-care. I often think of the Prophet Muhammad (PBUH), who said: “A strong believer is better and more beloved to God than a weak believer, while there is good in both” (Sahih Muslim). Strength isn’t just about the body; it’s about mental and emotional resilience too.

As I continued walking, I felt my thoughts becoming clearer. I started thinking about the importance of intention. In Islam, even small actions can become meaningful if they’re done with the right intention. I wasn’t just walking for exercise; I was walking to appreciate the world around me, to thank God for my health, and to ask for His guidance in everything I do. In that quiet moment, I felt peaceful, knowing that whatever challenges lay ahead, I wouldn’t face them alone.

The river, the walk, they became metaphors for my spiritual journey. The river’s constant flow reminded me of God’s mercy—always there, always flowing—and the stillness of the moment allowed me to reconnect with Him. Taking care of myself, finding balance, it all felt like a way of showing gratitude for everything I’ve been given, both physically and spiritually.

By the time I was nearing the end of my walk, the sun had risen higher, and the golden light was dancing across the river. Everything around me seemed to whisper the beauty of stillness, reminding me of the Creator’s presence. In that moment, I let go of all my worries. I understood that each step, every hardship, and every success is part of a greater purpose. “Indeed, with every hardship, there is relief” (Qur’an 94:6). Life is a journey of ups and downs, and I’m grateful for every step along the way.

A Call for Compassion: Supporting Women Seeking Safety

By lilly_en_route

It’s something that’s hard to even imagine, but the truth is, many women wake up every day scared—scared of the people who should be their safe place. For some, the only option is to find a shelter.

Shelters offer more than just a place to sleep. They give women the chance to catch their breath, regain some strength, and start over from the beginning. It’s not just about being safe—it’s about offering the emotional and practical help they need to escape the chaos, begin to heal, and eventually find their footing again.


But here’s the tough part: leaving is never easy. It’s not as simple as just walking out the door. There’s so much fear—about the kids, the finances, the unknown future. And probably the hardest part? The emotional toll that abuse takes, making women feel like they don’t even deserve a better life.
It’s a vicious cycle that makes them think they’re trapped.

If you or someone you know is in this situation, don’t believe the lie that there’s no way out. Also, don't let any person talk down to you and convince you that it's your fault when you're feeling unsafe.
It's not your fault. There are shelters, hotlines, and people who want to help. There’s always hope, even when it feels impossible.

For those of us who aren’t in these situations, there’s still so much we can do.

1. Donate to shelters.
It doesn’t always have to be money—things like clothes, food, toiletries, and even your time can make a real difference.
2. Share resources. Sometimes all someone needs to hear is that help is out there waiting for them.
3. Listen. Sometimes, just offering a listening ear can make someone feel seen and heard when they feel invisible.


Everyone deserves to feel safe. Everyone deserves to live without fear. Let’s do what we can to help women escape abuse and remind them that they’re not alone. We all have a part to play in making sure no one has to face this alone.

Here are some details for those who need it:

Hilfetelefon (Germany): The helpline is available 24/7 at the number 08000 116 016 – free of charge and anonymously upon request. Through the website www.hilfetelefon.de, those affected can also receive advice online via email or chat. The online counseling is available internationally, but the free phone number is only accessible from Germany.

The National Domestic Abuse Helpline (UK): This one is available 24 hours a day, 365 days a year at 0808 2000 247 for women seeking support. In addition to the phone service, an online chat and British Sign Language (BSL) interpreter are available Monday to Friday for those who need alternative forms of communication.

Sources: 
https://england.shelter.org.uk/housing_advice/homelessness/womens_refuges
https://www.frauenhauskoordinierung.de/themenportal/hilfesystem/bundesweites-hilfetelefon

Why I Refuse to Be Part of the Ongoing Polarisation Regarding the Israel-Palestine Conflict

By lilly_en_route

Hi there. Salam alaykum. Shalom Alaykhem.

Is there anyone out there who still sees the bigger picture? Some days, I feel so alone in my love for all human beings. Does anyone else feel the same overwhelming hopelessness when scrolling through the news or their social feeds?

I’m starting this blog as a reminder: good still exists in this world. We cannot let hate win. We cannot let the devil—or whatever metaphor for destruction resonates with you—divide us.

Let’s be clear: you won’t find conspiracy theories here. There is no shadowy elite puppeteering us, no matrix or secret cabal to blame. What’s happening in the world is, tragically, a logical consequence of our choices as humans, the culmination of centuries of division, greed, and misunderstanding.

We were given this incredible planet to live on, but instead of cherishing it and each other, we destroy. We fight. We hate. It’s as if the angels were right when they doubted we’d be any different from the Jinn who roamed here before us, wreaking havoc on the same earth we promised to protect.

And yet, here we are, humans living out the same arrogance. Maybe worse. We claim righteousness, but our actions often tell another story.

Before you read on, let’s check in with ourselves. How are you feeling right now?

As for me, my blood is boiling as I write this. My soul feels raw, angry, and heartbroken. I’m trembling with the wrath of a woman people might underestimate, but I’m held steady by my faith, by God Almighty, and by the anchors in my life: my mum, my niece, my nephews. My mum shaped me into the person I am today. My niece and nephews constantly remind me to see the world through innocent, hopeful eyes—even when everything feels too dark.

And so, with that hope, let’s address the polarisation that is tearing us apart.

It feels like every other day, my social media feed becomes a battlefield. Not of armies, but of opinions. As the Israel-Palestine conflict rages on, the internet seems equally ablaze with debates, memes, and emotionally charged posts. It’s as though the entire world is trying to pressure you into choosing a team, like it’s some tragic, real-life version of dodgeball.

But here’s the thing: I’m not playing.

You won’t find me plastering my profile with a flag (unless we're talking about October 7th 2023, in that case I will keep advocating for the hostages when the majority seems to forget them and keeps brushing off the fault of Hamas), joining hashtags that reduce decades of pain into a catchy phrase, or signing up for the “Who’s the Bigger Victim?” competition. Yalla good-bye, no thanks. I believe in humanity and it’s way more complicated than taking sides.

"Pick a Side!" They Said. No, I Said.

The pressure to take a side shows no sign of easing. Friends, family, and coworkers alike seem to expect you to demonstrate your principles by declaring your loyalty. But here's my problem: neither side is wholly innocent, and both sides are deeply human.

Choosing sides feels like simplifying a situation that’s messier than my kitchen after trying to bake sourdough bread during lockdown. (Spoiler: it wasn’t edible, and neither is this polarisation.)


Children Dying

A poem

Children dying.
People raped.
Kidnapped.

No respect for the dead.
No respect for the living.

A disgrace for humanity.
A lot of sins on a holy land.


The Need for Perspective

The Israel-Palestine conflict is one of the most devastating examples of how polarisation clouds our ability to see humanity. Everywhere I look, people are picking sides as if it’s a sports match. The rhetoric has turned into a battle of absolutes: “They’re all terrorists.” “They’re all occupiers.”

But what about the innocent civilians—on both sides—caught in this endless cycle of suffering?

Polarisation forces us to simplify the complexity of human pain. It’s easier to put people in boxes than to acknowledge the heartbreaking reality that there are no winners in this conflict. Only grieving mothers on both sides, displaced families, emotionally and physically abused hostages and endless generations of children who may never know peace.

The Real Victims Aren’t on Social Media

When we talk about the Israel-Palestine conflict, we forget the real victims: the civilians. These aren’t the folks crafting political statements or tweeting their outrage. They’re the ones living it—losing homes, families, and dreams, being held in tunnels, being caught in the rubble.

Imagine being a parent who has to comfort their child while bombs fall nearby. Imagine being a young person who dreams of studying abroad but can’t because checkpoints, blockades, or the sheer weight of conflict stands in the way. Imagine someone getting raped, kidnapped, attacked and taken away from your familiar surroundings. Now imagine someone far removed from this reality yelling online about how “your suffering isn’t as valid as theirs.” 

That’s what this polarisation feels like—loud, disconnected voices drowning out the quiet, unimaginable grief of real people.

It’s Not About Being Neutral

Refusing to polarise doesn’t mean shrugging your shoulders and saying, “Oh, everyone’s equally wrong.” No. It means understanding that injustices exist, that historical wounds run deep, and that accountability is crucial.

But accountability doesn’t mean you stop seeing people as human. It doesn’t mean vilifying one group while excusing another. It doesn’t mean you forget that a crying child in Gaza or Tel Aviv isn’t thinking about geopolitics—they’re just scared.

Why Polarisation is Ridiculously Counterproductive

The thing about polarisation is that it doesn’t fix anything. It’s like arguing over whether pineapple belongs on pizza—heated, divisive, and utterly pointless in solving the actual problem.

Polarisation turns conversations into competitions. Who suffers more? Who holds the moral high ground? Rather than encouraging dialogue, these questions fuel echo chambers where individuals surround themselves with like-minded voices and shut out those who think differently.

The outcome is devastating: the erosion of humanity. Israelis are reduced to being labeled as "oppressors," while Palestinians are dismissed as "terrorists." In the process, we forget that both sides are made up of real people—people with families, dreams, and fears.


The Role of Humanity

Refusing to take sides doesn’t mean staying silent about injustices. It means refusing to let the conversation stop at blame. It means holding both sides accountable while prioritising the voices of those who just want to live—without fear, without bombs, without hatred.

What happened to our shared humanity? Instead of adding fuel to the fire, why aren’t we using our voices to amplify calls for peace, justice, and reconciliation? Calls for the hostages to released. Calls for rebuilding homes and towns in Gaza. Calls to build together as the family of Abraham.


Anchoring Ourselves in Hope

Sometimes, I remind myself that humanity’s goodness isn’t gone—it’s just quieter than the noise. There are people out there working for peace. Israeli and Palestinian families who come together despite the risks, activists fighting for justice for both sides, and ordinary people who refuse to teach their children to hate.

We need to hold on to those stories.

It’s easy to feel powerless in the face of such overwhelming tragedy, but each of us has a choice. Will we add to the division, or will we fight for unity?

So, What Do I Do Instead?

I’ve decided that my energy is better spent on empathy. Revolutionary, right? It’s not glamorous or Insta-worthy, but it’s perspicacious.

Empathy means reading stories from both sides. It means learning about the history of the conflict without cherry-picking the parts that fit my narrative. It means recognising that Israeli and Palestinian civilians have more in common than they’re often allowed to admit—they want safety, stability, and a future for their children.

It also means calling out injustices when I see them, no matter who’s responsible. Yes, that’s uncomfortable. Yes, it means upsetting people who want me to march in the same boat even though we're all already bellying up. But if advocating for peace and justice means making enemies of extremists on both sides, so be it - I'm happy to stay firm.

Finding Hope in Small Place

Despite everything, I believe there’s hope. There are grassroots movements where Israelis and Palestinians work together for peace, often at great personal risk. There are families who refuse to teach their children to hate, even when hatred would be the easier path.

These stories don’t go viral because they don’t fit the polarising narrative, but they matter. They remind us that humanity isn’t as hopelessly divided as it sometimes seems.

A Quick Guide to Dealing with Polarisation

  1. Educate Yourself
    Read widely, and not just from sources that confirm your biases. This conflict is complicated—embrace the complexity.

  2. Humanise Everyone
    If your argument starts with “They’re all…”—stop. No group is a monolith.

  3. Support Humanitarian Efforts
    Donate to organisations that help civilians on both sides. They need food, medicine, and shelter—not your Instagram hot takes.

  4. Resist Performative Activism
    Changing your profile picture is easy. Changing minds is hard. Aim for the latter.

  5. Be the Calm in the Chaos
    When discussions turn heated, try being the voice of reason. Or at least the one who doesn’t yell in ALL CAPS.

A Final Thought (and a Dash of Optimism)

The Israel-Palestine conflict isn’t going to be solved by me, you, or a viral TikTok. But that doesn’t mean we’re powerless. By choosing empathy over polarisation, education over ignorance, and action over apathy, we can contribute to a world where conversations lead to solutions—not just louder arguments.

To anyone who’s feeling as lost or frustrated as I am: you’re not alone. Let’s not let the hate win. Let’s not let fear dictate our actions. Instead, let’s choose love, even when it’s hard. Let’s remember that, as short as life is, we have a duty to make the most of it—not just for ourselves, but for each other.

We don’t need more sides. We need more humanity.

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